i vividly remember my first migraine headache. i was 6 years old, on the bus home from first grade. i thought i was actually dying. when i got home and told my mom (since she definitely wondered why i got off the […]
how to knit. i’ve never been a pro or even much past beginner, but i ran into a friend from my knitting group last weekend and promised to get back to the weekly gatherings. the next meeting would have been tonight but […]
So here we are more than 2 weeks into the month and other than a few days this week when a fibro flare had me down for the count, my better habits plan is on track. My better eating plan dropped a […]
better eating. the weekend had a few rough spots as did monday, we didn’t make perfect dinner choices but we discussed the pros and cons and made a decision. today had us right back on track with a home-cooked meal. better habits. […]
so i decided this year to make no resolutions, i am going to make *changes* build better habits, eat better food, in general just be better in many ways i guess you could say that better is my word for 2018 […]