Back on the better health train August 25, 2019August 17, 2020 On Aug 13 we jumped back into ‘get healthier’ mode. We are doing keto and cardio We are eating […] Read More
miracle? October 2, 2018October 2, 2018 i vividly remember my first migraine headache. i was 6 years old, on the bus home from first grade. […] Read More