On Aug 13 we jumped back into ‘get healthier’ mode. We are doing keto and cardio We are eating good foods and getting some exercise. My migraines seem to finally be under control so hopefully more bike rides are in our immediate […]
i vividly remember my first migraine headache. i was 6 years old, on the bus home from first grade. i thought i was actually dying. when i got home and told my mom (since she definitely wondered why i got off the […]