Well, we did it again, we rode over the Coronado bridge at the start of a 25+ mile Bike the Bay bike ride. I was actually able to enjoy the view a little this year as I wasn’t stuck against the inside barrier sucking wind the whole time. it was much more fun and relaxing than last year. I have been riding back and forth to a friends house and either walking or biking for quite a few local errands recently. Today i rode to the post office to start the process for a passport ( so we can go to Whistler at some point in the future )and then grabbed some lunch before heading home.
on another note, I have started a gofundme for my little sister, she needs a little financial boost to get a car on the road after some unexpected setbacks. donate, or at least share if you have a mind to. and thank you very much for either one. http://www.gofundme.com/6y2ygntg
Over the years i have exercised in fits and starts, rarely doing more than a few days at a time before bailing out due to injury or more often laziness.
Last week i started back up on the Focus T-25 DVD set as well as started a C25K training program, i am proud to announce i have complete week one of each of these along with walking 2-3 miles on the off evenings of the training program. i am hurting a little bit, but powering through. some weight loss has occured, but i am in it much more for the healthy ness and getting in better shape in general than the numbers on the scale.
i am not going to fill the blog with daily or probably even weekly updates, but i wanted to throw it out there. the more people who know the more accountable i will feel.
John is doing his own workouts as well as the C25K and off day walks with me, so together we will get healthy and enjoy life!!