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Bike the Bay again
Well, we did it again, we rode over the Coronado bridge at the start of a 25+ mile Bike the Bay bike ride. I was actually able to enjoy the view a little this year as I wasn’t stuck against the inside barrier sucking wind the whole time. it was much more fun and relaxing than […]
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The time has come.
Over the years i have exercised in fits and starts, rarely doing more than a few days at a time before bailing out due to injury or more often laziness. Last week i started back up on the Focus T-25 DVD set as well as started a C25K training program, i am proud to announce […]
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