so i decided this year to make no resolutions, i am going to make *changes*
build better habits, eat better food, in general just be better in many ways
i guess you could say that better is my word for 2018
so it is day 4, i have done all the things i have in mind for right now for 4 days in a row. i am going to sporadically update on my successes and failures as we go. but for now. success!!
cheers
