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Tag Archives: get healthy
Bike the Bay again
Well, we did it again, we rode over the Coronado bridge at the start of a 25+ mile Bike the Bay bike ride. I was actually able to enjoy the view a little this year as I wasn’t stuck against … Continue reading
Posted in exercise
Tagged bicycle, bike, bikethebay, coronado bridge, coronadobridge, get healthy, ride
6 Comments
The time has come.
Over the years i have exercised in fits and starts, rarely doing more than a few days at a time before bailing out due to injury or more often laziness. Last week i started back up on the Focus T-25 … Continue reading
Posted in exercise
Tagged c25k, exercise, focus t-25, get healthy, kick ass, t-25, workout
1 Comment