Well, we did it again, we rode over the Coronado bridge at the start of a 25+ mile Bike the Bay bike ride. I was actually able to enjoy the view a little this year as I wasn’t stuck against the inside barrier […]
Over the years i have exercised in fits and starts, rarely doing more than a few days at a time before bailing out due to injury or more often laziness. Last week i started back up on the Focus T-25 DVD set […]