Category Archives: health

Back on the better health train

On Aug 13 we jumped back into ‘get healthier’ mode. We are doing keto and cardio We are eating good foods and getting some exercise. My migraines seem to finally be under control so hopefully more bike rides are in … Continue reading

Posted in fitness, health, keto | Tagged , , | Comments Off on Back on the better health train

miracle?

i vividly remember my first migraine headache.  i was 6 years old, on the bus home from first grade.  i thought i was actually dying. when i got home and told my mom (since she definitely wondered why i got … Continue reading

Posted in 2018, health, migraine, random mutterings, twenty18 | Comments Off on miracle?