fitness

bicyling
fitness

Crazy, yes.. but a great day!

we headed out this morning at 4:45 AM, picked up by our friend Carl. ¬†we headed out with 5 people and 5 bicycles all stuffed in his truck as his sister and brother in law joined us and we headed downtown. we got to the starting area and got our bike numbers strapped on and […]

Read More
fitness
random mutterings

Going to the gym..

I have decided that rather than have a bunch of specific resolutions for the new year I would just have one more general one that I could work toward in different ways, so without further ado… my 2013 goal… GET HEALTHIER lose some weight lift some weights run a 5k in april and then some […]

Read More