Posted in fitness health keto Uncategorized

Back on the better health train

On Aug 13 we jumped back into ‘get healthier’ mode. We are doing keto and…

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Posted in 2018 family laugh until you can't breathe memories twentyeighteen Uncategorized

Day 6

still making better meal choices. We had dinner out friday night, but once in a…

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Posted in strange phone calls from mom Uncategorized

A new category – Strange phone calls from mom.

so the other day, my cell phone rings, and it isn’t a number programmed in…

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Oceanside Pier

      Yesterday afternoon i walked down to the commuter train and took it…

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Feb 23, a day of celebration and good memories or sobbing… likely both

feb 23 is Chrysta’s birthday. she would be 47 this year.

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Obey the Cowgod!

from Instagram: http://instagram.com/p/xM8DNiieFg/

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The Moral Superiority Room

from Instagram: http://instagram.com/p/xHfai5CeJk/

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Linus

from Instagram: http://ift.tt/13vZ5Na

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asshole

from Instagram: http://ift.tt/1zgnILL

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breakfast with friends

from Instagram: http://ift.tt/1zHkUqc

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